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  • FREE 15 minutes Phone Call for Fitness

    Brief consultation to identify your fitness goals with female personal...

    15 min

  • Initial Assessment at Centennial gym

    New Clients only. Fitness needs and basic assessments will be performe...

    1 hr

    60 US dollars

  • Personal Training at gym

    Most popular exercise training program with Stacy Davis, certified fem...

    1 hr

    75 US dollars

  • Online Training

    Each session is with a certified, female personal trainer, using your ...

    1 hr

    65 US dollars

  • Nutritional Coaching

    Giving you the tools to live healthier. Additional support when it co...

    1 hr

    125 US dollars
Plans & Pricing: Bookings Widget

  • How-To Mini Series: Pain Free Workouts

    12.99$
    Designed for those living in chronic pain. Each week builds on the previous to offer pain-free moves
    Valid for one month
    • Nutritional Education
    • Stretching and Hydration
    • Foundational pain-free movements during workouts
    • Beginner and intermediate workouts to address core strength

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