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About Me

Getting in shape is NOT meant to be a torturous & dreaded endeavor. There may be soreness along the way, but I believe getting fit should be enjoyed.  I get to partner with you in CHANGING your life, which is not only a privilege but incredibly fulfilling and rewarding.

As a fully qualified and accredited trainer, I firmly believe in the positive benefits that fitness can bring to all areas of our lives. I recently received certification as a biomechanics corrective exercise specialist.  This additional education will only help you in your fitness journey.

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Certified Personal Trainer


Building a Business during Covid-19

Success Story: Stacy Davis, Msc., PFT

"Stacy Davis ’08, M.A. ’12 employed perseverance & real life skills in 2020, the beginning of the COVID-19 era, when her personal training business, Restore Fitness, came to a crossroads."