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About Me

As a fully qualified and accredited trainer, I firmly believe in the positive benefits that fitness can bring to all areas of our lives.   I recently received certification as a biomechanics corrective exercise specialist.  This additional education will only help you in your fitness journey.  

I implement phases to your fitness routine that will increase your strength while also decreasing any pain.


  • Certified Personal Trainer

  • Certified Fitness Nutrition Coach

  • Certified Biomechanics Specialist

Restore Fitness

Restore Fitness

Building a Business during Covid-19

Success Story: Stacy Davis, Msc., PFT

"Stacy Davis ’08, M.A. ’12 employed perseverance & real life skills in 2020, the beginning of the COVID-19 era, when her personal training business, Restore Fitness, came to a crossroads."

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