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As a fully qualified and accredited trainer, I firmly believe in the positive benefits that fitness can bring to all areas of our lives. I recently received certification as a biomechanics corrective exercise specialist. This additional education will only help you in your fitness journey.
I implement phases to your fitness routine that will increase your strength while also decreasing any pain.
Certified Personal Trainer
Certified Fitness Nutrition Coach
Certified Biomechanics Specialist
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