top of page
Restore Fitness:
Personal Training with a SMARTER Approach to Exercise
Personal Trainer · Exercise Coach
6979 S Holly Circle restorefitness14@gmail.com
Centennial, CO 80112 720.507.8894
Restore Fitness is a locally recognized personal training service in Centennial, CO, featured in the Denver Gazette and awarded BEST of 2022.
Founded in 2018, Restore Fitness is committed to offering high-quality fitness experiences that result in optimized living.​​
Frequently Asked Questions
1. How much does personal training cost?
Depending on what service you are needing, this amount will vary.
First-time consultation is $60.
One-on-one in person is $75/session.
One-on-one online is $65/session.
Partner workout is $100/session total for both parties.
Nutritional coaching is $60/session.
2. What should I expect at a training session/workout?
A workout that challenges your fitness level. Expect to have core-conditioning exercises mixed in with full-body functional and strength training work. Balance and proprioception work will also be included with the exercise selection.
3. How is Restore Fitness different than other personal training businesses?
Restore Fitness stands out from other personal training businesses by focusing on a holistic approach to fitness. Owner and certified personal trainer, Stacy Davis, integrates spinal-friendly movements and brain fitness into each workout, ensuring that clients not only build strength but also enhance their cognitive function. This unique combination promotes overall well-being, making every session at Restore Fitness a comprehensive experience tailored to individual needs.
4. How do I get started with personal training?
The first step is to book a fitness consultation at our Centennial gym. If you want to test the waters with a phone call first, a 15-minute free phone call option is available.
5. How do I make an appointment?
Go to the following page to select what service you would like to book:
Available personal training services
Personal Training Benefits with Restore Fitness
FRESH START
Without a doubt, consistent training is the most important aspect of fitness success and forward progress. I will push and challenge you every time you show up.
INCREASE CONFIDENCE
Train in a gym that is small, personable and comfortable. Empowering you is a high priority in creating the life you want.
REDUCE INJURY RISK
Safe training is the highest priority. I have extensive knowledge on proper form and technique that avoid injury. This will develop better form, improve your posture, and increase your strength.
bottom of page