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Foam Rolling Technique

Available Online

Foam Rolling Techniques

Are you ready to take your recovery game to the next level? Learn techniques to improve your life

1 h
25 US dollars
Centennial

Service Description

Restore Fitness proudly offers 30 minute foam rolling classes, perfect for beginners in myofascial release. Our classes focus on teaching new techniques and using various rollers to enhance your recovery process. Join Stacy Davis, expert personal trainer, to discover new ways to alleviate tension and improve flexibility. Experience the benefits of our personalized approach to fitness and muscle recovery at Restore Fitness. Your journey to a healthier, stronger you starts here.


Upcoming Sessions

6979 S Holly Circle, Centennial, CO 80112, USA

(720) 507-8894

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